Got up this morn to take me niece to school. Totally wanted to come back home and go back to sleep. BUT, I didnt! Took my butt to the gym and did 40 minutes on the treadmill which ended up being 2 miles. That was the longest I had walked on a treadmill in a looooong time. Sweating felt good, and boy was I sweating!! I then did some weight resistance machines for about another 30 min.
To eat so far today: 1 banana and V8 Fusion before gym....bowl of Fiber One Cereal when I got back home.
Since its Monday and my day off I am doiny my least favorite thing.....cleaning house! lol But I'll probably work up a sweat therefore hopefully burn more calories!
Anyhoo......off to clean!
I think I can do this. I hope I can do this. I NEED to do this. Please hold me accountable!
Monday, February 7, 2011
Sunday, February 6, 2011
Here I go!
Well I definitely enjoyed tonight's game.....meaning the food.....lol Tomorrow is the first day of the rest of my life. I have been doing Weight Watchers half ass for the past few weeks. I have been going to the gym half ass for the last few YEARS. Tomorrow I am starting both FULL ASS. Because I have quite a dimply one I need to work off. A fellow friend had started a weight loss blog a few weeks back and is doing great. She was my inspiration for this. I need something to hold me accountable. I need to do this. I already keep track of what I eat on my Weight Watchers App on my phone, so I might do something similar on here. My inspiration has posted "before" photos, and videos of her progress. Not quite sure I have the balls to post pictures yet. Even though doing so may hold me more accountable. I'll will sleep on that one.
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My blog......
I needed a place to speak my mind, to say my thoughts, to air my dreams. I needed a place to talk about my problems, and faults. I needed a place to hold me accountable.
I have been overweight my entire life. I want to change that. I just have an operator error when it comes to food. I must eat it. I must eat the bad stuff, and all of it. I have yo-yoed in my weight, and most recently weighing the most I have ever weighed. Makes me cry when I think about it. I can say I don't know how I got to the point, but I know exactly why. Eating bad and being lazy. I realize I must eat less and work-out MORE! It's a life change, and for my healths sake I MUST MAKE IT. I don't feel comfortable in my own skin. I feel disgusting and ugly. I'm ready to feel fit and pretty. I know it's a long ways from tonight sitting on my with a stomach full of bad stuff. But I'm ready.
Welcome to my journey. Please send positive thoughts my "weigh"!
Love, Jamie
I have been overweight my entire life. I want to change that. I just have an operator error when it comes to food. I must eat it. I must eat the bad stuff, and all of it. I have yo-yoed in my weight, and most recently weighing the most I have ever weighed. Makes me cry when I think about it. I can say I don't know how I got to the point, but I know exactly why. Eating bad and being lazy. I realize I must eat less and work-out MORE! It's a life change, and for my healths sake I MUST MAKE IT. I don't feel comfortable in my own skin. I feel disgusting and ugly. I'm ready to feel fit and pretty. I know it's a long ways from tonight sitting on my with a stomach full of bad stuff. But I'm ready.
Welcome to my journey. Please send positive thoughts my "weigh"!
Love, Jamie