Sooooooo......I have not blogged in awhile. SORRY!!! But, I have been staying with my working out and dieting!! Woot Woot! As of today my weight loss is 12lbs! Kind of crazy!! Whew knew that dieting and exercising actually works! LOL I also find it kind of crazy that I actually love going to the gym. I was all down in the dumps a few days ago, but as soon as I started on that treadmill I could feel my spirits lifting. It was rather amazing.
I also have made it up to 3 liters of water a day! I honesty think that is a crucial part of my weightloss. The water helps flush out extra bad things. AND, my pop drinking is almost extinct!!!!! Never thought I would be able to say that! Its something I enjoy once or twice every week or every two weeks. I definitely crave water now!!!
Oh, and yes I did eat out this weekend. But I drank another 1.5 liters of water each day, and am busting A*S at the gym this week.
I'm doing this my way. Eating healthy and working out, BUT still enjoying life and food as I go. The trick is not making food my boss like it has been my whole life.
Anyhoo......hope everyone has a good week!
Time for some yogurt!!!!
:-)
I also have made it up to 3 liters of water a day! I honesty think that is a crucial part of my weightloss. The water helps flush out extra bad things. AND, my pop drinking is almost extinct!!!!! Never thought I would be able to say that! Its something I enjoy once or twice every week or every two weeks. I definitely crave water now!!!
Oh, and yes I did eat out this weekend. But I drank another 1.5 liters of water each day, and am busting A*S at the gym this week.
I'm doing this my way. Eating healthy and working out, BUT still enjoying life and food as I go. The trick is not making food my boss like it has been my whole life.
Anyhoo......hope everyone has a good week!
Time for some yogurt!!!!
:-)
Jaime,
ReplyDeleteCongratulations on the 12 lbs! That is definitely something to be excited about. I hope you are getting lots of positive feed back from everybody! Also, kudos to you for including all your friends (via your blog) on your incredible journey. I'm sure you have lots of positivity and support on your side,so I am certain you are going to be as successful as you want to be! Keep up the good work, you're doing a great job!